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	<title>Comments on: Bloggers: Don&#8217;t Be a Fat Ass</title>
	<atom:link href="http://www.davidrisley.com/2008/07/26/bloggers-dont-be-a-fat-ass/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.davidrisley.com/2008/07/26/bloggers-dont-be-a-fat-ass/</link>
	<description>Six Figure ProBlogger, Blog Marketing, Make Money Online, Blogging</description>
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		<title>By: crazykinux</title>
		<link>http://www.davidrisley.com/2008/07/26/bloggers-dont-be-a-fat-ass/comment-page-1/#comment-1083</link>
		<dc:creator>crazykinux</dc:creator>
		<pubDate>Sun, 03 Aug 2008 20:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.davidrisley.com/?p=447#comment-1083</guid>
		<description>Hey David!&lt;br&gt;&lt;br&gt;We&#039;re in the same boat here. I for myself have started running on a daily basis. I feel much better, sleep better and have more energy.&lt;br&gt;&lt;br&gt;Love the video btw!&lt;br&gt;&lt;br&gt;CK</description>
		<content:encoded><![CDATA[<p>Hey David!</p>
<p>We&#8217;re in the same boat here. I for myself have started running on a daily basis. I feel much better, sleep better and have more energy.</p>
<p>Love the video btw!</p>
<p>CK</p>
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		<title>By: Lisa Creech Bledsoe</title>
		<link>http://www.davidrisley.com/2008/07/26/bloggers-dont-be-a-fat-ass/comment-page-1/#comment-1082</link>
		<dc:creator>Lisa Creech Bledsoe</dc:creator>
		<pubDate>Wed, 30 Jul 2008 15:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.davidrisley.com/?p=447#comment-1082</guid>
		<description>This video is so funny, and so painfully on target.&lt;br&gt;&lt;br&gt;I sit all day in front of a computer, too, but have been working for several years to incorporate work outs. Running is pretty easy -- no gym membership or special equipment needed -- and I did that for a few years, since I&#039;m too lazy to buy a bike and drive it somewhere safe to ride, or join a pool and go through the icy water green hair ear infection insanity. Recently I started boxing (&lt;a href=&quot;http://theglowingedge.blogspot.com/2008/07/im-learning-to-box.html&quot;&gt;http://theglowingedge.blogspot.com/2008/07/im-l...&lt;/a&gt;), which is my favorite so far. One hour, $30 for gloves, 1000 calories burned. That&#039;s what I&#039;m talking about.&lt;br&gt;&lt;br&gt;Thanks for the call to action, and the laugh along the way.</description>
		<content:encoded><![CDATA[<p>This video is so funny, and so painfully on target.</p>
<p>I sit all day in front of a computer, too, but have been working for several years to incorporate work outs. Running is pretty easy &#8212; no gym membership or special equipment needed &#8212; and I did that for a few years, since I&#8217;m too lazy to buy a bike and drive it somewhere safe to ride, or join a pool and go through the icy water green hair ear infection insanity. Recently I started boxing (<a href="http://theglowingedge.blogspot.com/2008/07/im-learning-to-box.html"></a><a href="http://theglowingedge.blogspot.com/2008/07/im-l.." rel="nofollow">http://theglowingedge.blogspot.com/2008/07/im-l..</a>.), which is my favorite so far. One hour, $30 for gloves, 1000 calories burned. That&#8217;s what I&#8217;m talking about.</p>
<p>Thanks for the call to action, and the laugh along the way.</p>
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	<item>
		<title>By: articles</title>
		<link>http://www.davidrisley.com/2008/07/26/bloggers-dont-be-a-fat-ass/comment-page-1/#comment-1081</link>
		<dc:creator>articles</dc:creator>
		<pubDate>Wed, 30 Jul 2008 11:22:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.davidrisley.com/?p=447#comment-1081</guid>
		<description>good,i think i have to eat less and move more,too.</description>
		<content:encoded><![CDATA[<p>good,i think i have to eat less and move more,too.</p>
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		<title>By: bobdeloyd</title>
		<link>http://www.davidrisley.com/2008/07/26/bloggers-dont-be-a-fat-ass/comment-page-1/#comment-1080</link>
		<dc:creator>bobdeloyd</dc:creator>
		<pubDate>Sun, 27 Jul 2008 20:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.davidrisley.com/?p=447#comment-1080</guid>
		<description>Besides the two or three hours spent blogging, I spend a lot of time on computers doing other things like repairing them for other folks. A few years ago I noticed that I was not feeling well and gaining weight. Lets face it these computers are addictive to some folks. I started an exercise routine then and have kept it up over the years. Being that I have no health coverage this is a good thing! These days I feel fit: I can jog three miles if I wish to without much effort! I don’t need to go to a gym because my gym is at my home: a free weight bench, a bicycle, and lots of room to jog. I do stretches when I get up and before I go to bed. Over the years I went from a little over 200 to 170lbs! All I can say is to start out very slowly and be consistent! DO NOT OVER DO IT! Be nice to your body.&lt;br&gt;//bob</description>
		<content:encoded><![CDATA[<p>Besides the two or three hours spent blogging, I spend a lot of time on computers doing other things like repairing them for other folks. A few years ago I noticed that I was not feeling well and gaining weight. Lets face it these computers are addictive to some folks. I started an exercise routine then and have kept it up over the years. Being that I have no health coverage this is a good thing! These days I feel fit: I can jog three miles if I wish to without much effort! I don’t need to go to a gym because my gym is at my home: a free weight bench, a bicycle, and lots of room to jog. I do stretches when I get up and before I go to bed. Over the years I went from a little over 200 to 170lbs! All I can say is to start out very slowly and be consistent! DO NOT OVER DO IT! Be nice to your body.<br />//bob</p>
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		<title>By: Shazzalive</title>
		<link>http://www.davidrisley.com/2008/07/26/bloggers-dont-be-a-fat-ass/comment-page-1/#comment-1079</link>
		<dc:creator>Shazzalive</dc:creator>
		<pubDate>Sun, 27 Jul 2008 19:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.davidrisley.com/?p=447#comment-1079</guid>
		<description>Personally I prefer my own fat ass to a beanpole; yet like you I need to lose weight, and I&#039;ve put it on for pretty much the same reason. I&#039;ve thought of cheating with liposuction, but exercise is really the key as you say. Needs be as needs must, and less weight = a healthier you = long life - So stay fit so that we can enjoy your blogs longer.</description>
		<content:encoded><![CDATA[<p>Personally I prefer my own fat ass to a beanpole; yet like you I need to lose weight, and I&#8217;ve put it on for pretty much the same reason. I&#8217;ve thought of cheating with liposuction, but exercise is really the key as you say. Needs be as needs must, and less weight = a healthier you = long life &#8211; So stay fit so that we can enjoy your blogs longer.</p>
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		<title>By: Bloggers : The typing more and moving less syndrome</title>
		<link>http://www.davidrisley.com/2008/07/26/bloggers-dont-be-a-fat-ass/comment-page-1/#comment-1005</link>
		<dc:creator>Bloggers : The typing more and moving less syndrome</dc:creator>
		<pubDate>Sun, 27 Jul 2008 13:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.davidrisley.com/?p=447#comment-1005</guid>
		<description>[...] This blog post by David Risley kind of hit a raw nerve today because it is a problem that all bloggers face sooner or later. [...]</description>
		<content:encoded><![CDATA[<p>[...] This blog post by David Risley kind of hit a raw nerve today because it is a problem that all bloggers face sooner or later. [...]</p>
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